We’re a mother-and-son team sharing our journey in sailing—combining experience on the
water with insights off it to help you sail better.
Sailing Nation is a place where every sailor and their support crew belongs. Whether you are preparing for a National Championships, learning to tack, having time on the water or training to be a world class sailor, YOU are welcome. 

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Cara

Cara is the voice of Sailing Nation and mum to Morgan. She is part of the crew or village if you like that it takes to have a child sail. She will share simple insights on fun, support and nutrition from a parents perspective.

With a background in education, she has coached
both corporates and youth in areas such as mind mastery, goal setting, and emotional
regulation. With an extensive understanding of nutrition from her own and her family’s
health journey, she brings a grounded yet fun perspective on performance and wellbeing—on and
off the water.

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Morgan
Morgan is a competitive sailor who lives for time on the water. His fun approach to life and sailing is inspiring.

He has competed in National
regattas and continues to train daily under some of Australia’s best coaches. He is also an Assistant Instructor and loves to teach younger children how to sail. Morgan shares
practical tips and real experience from his journey in the sport to help others sail better.

 

 Come and join them as they navigate all things sailing.